I teach you how to create healthy habits, a positive mindset, and enjoy REAL, whole food.
Seeing other women become a healthier version of themselves brings me joy. One of my life’s passions is to help you make that happen. I’m so glad you’re here.
Click here for some quick facts about me ↓
Click the photos to learn about Megan Sophie.
Wyoming girl born and raised. Sandwiched between Montana and Colorado.
I'm a wife and a mother of a "T-rex" and a "unicorn".
National Board Certified Health and Wellness Coach. Master's in Health Care Administration and Bachelor's in Kinesiology.
Empowering you to create a healthy, sustainable lifestyle you ENJOY.
Chocolate chip cookies and veggie pizza.
90% of life is showing up.
Everything in business is learnable, fixable, and figureoutable.
You don't have to be a workaholic
to be successful. Really.