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Each and every day, our brain is constantly producing thousands of thoughts. Most of them are subconscious and the negative tend to outnumber the positive. Learning how to overcome negative thoughts, in particular your inner critic, is a skill that takes continual practice. However, the benefits are immense.  We spend between half to three-quarters of […]

How to overcome negative thoughts (inner critic)

How to Overcome Negative Thoughts (Inner Critic)