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This protein-packed acai bowl recipe is flavorful and antioxidant-rich. A delicious breakfast or afternoon snack⎯ made with acai berries, frozen mixed berries, spinach, nut butter, hemp hearts, chia seeds, and unsweetened almond milk.   What is an acai bowl? Acai bowls (pronounced aa-saa-EE), typically eaten as a dessert in Brazil, contain acai berries and other mixed […]

acai bowl recipe

Protein-Packed Acai Bowl Recipe

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This delicious strawberry-filled recipe for oatmeal bars makes a great, healthy dessert or breakfast. Made with whole-grain ingredients and fresh or frozen strawberries.  Are Oatmeal Bars Healthy? Store-bought oatmeal bars contain loads of sugar and other chemical preservatives. However, making oatmeal bars at home gives you control over the ingredients.  This recipe for oatmeal bars […]

recipe for oatmeal bars

Healthy Recipe for Oatmeal Bars (Strawberry Filled)

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Looking to curb your chocolate cravings in a healthy way? This triple chocolatey chia pudding dessert is a must. It’s like a brownie batter mousse in a bowl. The triple chocolate comes from cacao powder, semi-sweet chocolate chips, and cacao nibs- which together create an indulgent treat and added texture.  Chocolate chia seed pudding is […]

chocolate chia pudding

Triple Chocolatey Chia Pudding (Healthy Dessert)